Feeling really good today! I started the kettlebell traning yesterday and went on a 6 mile hike at Bays with the hubby. Wanting to drop four more pounds by the end of this month to reach my next goal weight. However, I am really seeing the change happen in the mirror!
I have a very busy week a head of me and my next weigh in and pic will be first weekend in March. Planning hiking trip that weekend as well as some much needed swimming and R&R.
Keeping the Fat intake around 100gm a day
Carbs under 50gm a day
protein arround 110gm a day
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